Kindness in motion arrived in my life after a period of deep questioning... why couldn't I stick to any kind of exercise or yoga...

Last blog I talked about how you can make sure, first and foremost, that the person who claims to be an RMT is in fact an RMT in Ontario....

This month I am talking about preventing sexual assault in clinical settings and these blogs are aimed at you, the consumer of health...

So over on Social Media I have been talking a lot about a topic very important to me as a person and as a professional but haven't...

So, I'm a bit of a Goldilocks when it comes to sleep arrangements. Believe it or not, your dear RMT is a bit on the high strung control...

Alright, sleep deprivation, here we go. How many of you open your eyes in the morning and the first thought to cross your mind is “did I...

By now most of us have probably adjusted to the change in clocks. We are noticing the later hour that the sun is out and this might...

In Ontario Canada, we just changed our clocks for “daylight savings time” and everyone everywhere is groaning and flopping and hitting...

It’s the end of the year and massage therapists all over Hamilton (and the rest of Ontario) are bracing themselves for the avalanche of...