Blog | Jen Fleming RMT | Hamilton, ON

From a Psychotherapist to RMTs: Eating Disorders Sensitivity and Need to Knows

Last month I reached out into the community to connect with psychotherapists in the Hamilton area and learn more about caring for people...

A Journey With Anxiety

Fifteen years ago if you had asked me if I was an anxious person I probably would have said no. It’s not that I thought I was normal, I...

On Accountability and Anxious Patients

I have a client who is very anxious and very sensitive. She often emails me to check in after an appointment with questions about every...

Trauma-Informed: Where to begin...

Hello! It's been a couple of years, probably, since I have posted anything here. And what a mighty difficult couple of years it has been...

Welcome to My Practice: The Rules of Conduct

This article was originally published by the Registered Massage Therapist Association of Ontario in their Spring 2020 edition of Massage...

Trauma Informed Practice in Massage Therapy Settings

This article was originally requested for publication in the Winter 2019-2020 edition of Massage Therapy Today by the Registered Massage...

Painful Point

Pain is a lot of things – exhausting, frustrating, uncomfortable, scary – and useful is an item on that list. Say what??? I know. How can...

The Window of Tolerance and Massage Therapy

A concept that was presented to me about a year ago was The Window of Tolerance. About 8 light bulbs turned on when this concept landed...

An SEO Odyssey

Most of us RMTs love our work. We focus on the anatomy, physiology, and science that supports the art of massage therapy. We continually...