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Fascia! Fascia! Fascia!
In late March I attended a workshop on fascial work lead by Tracie Skolny RMT, founder of On Point Seminars. For the last few weeks I...

Jen Fleming RMT
Apr 8, 20247 min read
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A Wondering on Neurodivergence and Persistent Pain
I feel I should start by saying I am not an expert on either of these subjects. I'm a layperson when it comes to neurodivergence, and...

Jen Fleming RMT
Mar 25, 20244 min read
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Let me check my schedule...
When should I come back for my next massage? Many people ask this question and the answer is sometimes tricky to articulate. Usually I...

Jen Fleming RMT
Mar 11, 20243 min read
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Are Trauma-Informed Care services the same as trauma recovery services?
Short answer? No. One is a means of doing something -- pretty much anything -- and one is a service with a specific end goal, recovery...

Jen Fleming RMT
Jan 11, 20245 min read
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Hello 2024, Please be gentle!
Today is January 1, 2024. I just got some finishing touches put on my office space (as much as I could, I still need to get a piece or...

Jen Fleming RMT
Jan 1, 20242 min read
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TMJD and Anxiety: Is there a link?
Back in November I saw a meme that stated something like “the psoas muscle is the first muscle to respond in the startle reflex.” I...

Jen Fleming RMT
Dec 21, 20235 min read
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From a Psychotherapist to RMTs: Eating Disorders Sensitivity and Need to Knows
Last month I reached out into the community to connect with psychotherapists in the Hamilton area and learn more about caring for people...

Jen Fleming RMT
Dec 10, 20232 min read
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A Journey With Anxiety
Fifteen years ago if you had asked me if I was an anxious person I probably would have said no. It’s not that I thought I was normal, I...

Jen Fleming RMT
Oct 23, 20237 min read
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On Accountability and Anxious Patients
I have a client who is very anxious and very sensitive. She often emails me to check in after an appointment with questions about every...

Jen Fleming RMT
Jul 15, 20224 min read
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