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Welcome to my practice...

 ...I am so glad you're here. 

A photo of Jen Fleming RMT, she is outside, has long dark brown hair, brown eyes, and is smiling.

Hi! I'm Jen...

Since 2009 I have been providing massage therapy for relief from the aches and pains that can come from stress related muscle tension. Jaw, neck, and back tension are common problems among people living with high stress, anxiety, and depression which can contribute to chronic pain, TMJD, and headaches.

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In 2022 I completed a Trauma Certificate via continuing education through Wilfrid Laurier University. This has enabled me to construct my practice around the principles of Trauma-Informed Care and work with sensitivity for people having difficulties while living with pain.

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I believe we all deserve to feel good and connected with ourselves and others, and receive sensitive and compassionate care.

Vision

My vision is to provide a space where stressed out and anxious people can feel safe enough to let go... just a little. To find a moment of peace and reconnect with themselves. Anxiety and stress builds tension in our bodies and this tension can lead to headaches, stiffness and pain. Together we can find ease, softness, and peace. We can learn to feel good about touch and we can learn to find our way to relaxation and rest.

Jen Fleming RMT gazing out over Cootes Paradise in Hamilton Ontario at sunset. Colours are blues, pinks, and lavenders in the sky and reflected in the water.
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