Blog | Jen Fleming RMT | Hamilton, ON

Oct 34 min

What's in an appointment fee?

The story goes, a cargo ship captain has a problem with his ship and needs it fixed. He calls in the boat engineer person who takes a...

Sep 163 min

It's Almost My First (Business) Birthday!

I wanted to take a quick minute here to pat myself on the back publicly. Why? Because I'm usually the first person to step over my...

Jul 105 min

Stressed out? Relaaax.

I recently returned from a vacation and it was quite honestly the first time I had actually relaxed on vacation. I typically worry (hello...

May 224 min

Anatomy of a Cancellation Policy

Jen Fleming RMT's Cancellation Policy as at the end of this post. Cancellation policies. Those things you quickly read over when booking...

Apr 265 min

Massage the Trauma Out of My Body!

"I store my stress in my neck and shoulders." "My trauma is stored in my hips." "Can you find the trauma in my body and massage it out?"...

Apr 87 min

Fascia! Fascia! Fascia!

In late March I attended a workshop on fascial work lead by Tracie Skolny RMT, founder of On Point Seminars. For the last few weeks I...

Mar 254 min

A Wondering on Neurodivergence and Persistent Pain

I feel I should start by saying I am not an expert on either of these subjects. I'm a layperson when it comes to neurodivergence, and...

Mar 113 min

Let me check my schedule...

When should I come back for my next massage? Many people ask this question and the answer is sometimes tricky to articulate. Usually I...

Jan 115 min

Are Trauma-Informed Care services the same as trauma recovery services?

Short answer? No. One is a means of doing something -- pretty much anything -- and one is a service with a specific end goal, recovery...