On Sundays I have a rule; they are completely unscheduled days. No time table, no calendar events, no plans with anyone. It is strictly a...

Headache is a common problem presented in the clinic. Check out this infographic made by the Registered Massage Therapists Association of...

Last entry we talked about acute stress. In a super short recap, our central nervous systems receive notice of a thing in the environment...

Stress is something near and dear to my heart. I've spent much of my life in a state of heightened stress, awareness and vigilance. It is...

We've seen the memes, tropes and jokes about massage therapy. There seem to be two major stereotypes at play in the discussion; the large...