In Ontario Canada, we just changed our clocks for “daylight savings time” and everyone everywhere is groaning and flopping and hitting...

It’s the end of the year and massage therapists all over Hamilton (and the rest of Ontario) are bracing themselves for the avalanche of...

There is a difference between hearing and listening. We can hear birds chirping outside without really noticing them but a person...

Clear communication in the treatment room Clear communication often starts with speaking. In the treatment room, communicating our needs...

As RMTs gear up for what is typically a very busy season for new patients, I thought this would be a good time to talk about consent....

On Sundays I have a rule; they are completely unscheduled days. No time table, no calendar events, no plans with anyone. It is strictly a...

Headache is a common problem presented in the clinic. Check out this infographic made by the Registered Massage Therapists Association of...

Last entry we talked about acute stress. In a super short recap, our central nervous systems receive notice of a thing in the environment...

Stress is something near and dear to my heart. I've spent much of my life in a state of heightened stress, awareness and vigilance. It is...