Fifteen years ago if you had asked me if I was an anxious person I probably would have said no. It’s not that I thought I was normal, I...

I have a client who is very anxious and very sensitive. She often emails me to check in after an appointment with questions about every...

Hello! It's been a couple of years, probably, since I have posted anything here. And what a mighty difficult couple of years it has been...

This article was originally published by the Registered Massage Therapist Association of Ontario in their Spring 2020 edition of Massage...

This article was originally requested for publication in the Winter 2019-2020 edition of Massage Therapy Today by the Registered Massage...

Pain is a lot of things – exhausting, frustrating, uncomfortable, scary – and useful is an item on that list. Say what??? I know. How can...

A concept that was presented to me about a year ago was The Window of Tolerance. About 8 light bulbs turned on when this concept landed...

Most of us RMTs love our work. We focus on the anatomy, physiology, and science that supports the art of massage therapy. We continually...

Well it's official; I've got orthodontics! In July I began the very first step of preparing my mouth for orthodontics. I don't think I...